Small supportive group in the comfort of your own home or mine Dates: February 12th, March 18th, May 20th, June 24th. 11am – 2pm. Limited to 4 spaces per workshop. …
A series of Friday yoga evenings held at Manor Barn Canterbury to nourish your body, mind, emotions and soul.
Wise women sacred retreats centred around each season. This is a nourishing opportunity to reconnect with yourself and celebrate the Sacred Feminine.
Friday morning yoga classes are held througout the year at the Canterbury Yoga Studio. Pay in advance per term.
An evening series of ante natal yoga events starting January 2020
A 90 minute breathing, relaxation & visualisation tuition session with your birth partner to help you relax and replenish energy levels during labour.
Having access and guidance to a full range of pure aromatherapy oils and time to explore their properties is a wonderful gift. You can learn a few basic principles of how to create synergistic, safe blends so that you can create aromatherapy blends that can be infused, spritzed or made into therapeutic oil blends.
This is an opportunity to enjoy some quality time together during your pregnancy and to learn a selection of massage and relaxation techniques that may be used throughout your second and third trimester, as well as during your birth and beyond.