Integrated Massage

60/75/90 minute treatments (£55, £65, £75)

This holistic treatment draws upon all the different massage styles and traditions to give you a wonderful massage and combines energy balancing techniques, yoga relaxation techniques, visualisation and Reike to rebalance and restore.

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60 min 75 min 90 min

Manual Lymphatic Drainage (MLD)

Initial Treatment – 75 minutes.   Follow up Treatment  – 60 minutes. (£65, £55)

An advanced therapy whereby a range of specialised, gentle pumping and stroking techniques are used to move lymph toward the lymph nodes and ducts. MLD helps to clear lymphatic blockages, metabolic wastes and toxins from the body & so reduces lymphoedema, odema, fluid retention and cellulite. MLD boosts immune levels, and can be helpful in the management of ME and CFF. It also calms the nervous system and is very good for relieving stress and tension. It boosts collagen fibres and reduces puffiness and improves the appearance of skin. Over 70% of lymph vessels are found within the skin so the strokes are very light but extremely relaxing. A course of treatments may be recommended for some conditions.

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75 mins – Initial 60 mins – Follow up